Ever wonder if you can go on a low carb diet while maintaining vegan? The answer is Y-E-S. A low carb vegan diet can be very healthy and there are tons of plant based food that are not only low in carbs but also rich in proteins and healthy fats.
Here, we’ve collected several vegan recipes you can try should you need to trim excess weight and love handles for a healthier and more energetic version of you.
Low Carb Spaghetti Squash Hash Browns. The light crispy texture on the edges and soft golden insides of each patty will have you wondering why the heck in the olden days we ever used potatoes to make hash browns in the first place!
Low-carb. Gluten-free. Vegan. Plus, it’s easy and requires no special equipment.
Maki-style nori roll, super easy to assemble, and a great home for all kinds of ingredients. The perfect quick grain-free lunch!
Easily make these crispy, flaxseed vegan and paleo tortilla chips and taco shells in less than 30 minutes, using just three simple ingredients!
Vegetarian lettuce wraps recipe with tofu and mushrooms that taste just like the famous PF Changs lettuce wraps. All the flavor for a fraction of the calories! A healthy lettuce wraps recipe that everyone loves!
Low Carb Mexican Cauliflower Rice is a healthy, paleo, keto friendly, vegan side dish recipe, that's bursting with mexican flavours and ready in 30 minutes!
I’m not sure how many of you are into bean sprouts, but this is a recipe I truly love so…here we go! A super awesome and super easy bean sprouts stir-fry.
This low carb vegan chow mein is easy to make for a quick and healthy weeknight dinner. Add tofu for edamame for more protein. Grain-free, low fat.
Roasted spaghetti squash is the perfect healthy, low carb, satisfying meal for Fall. Pair it with a creamy vegan cashew cheese sauce for the win!
Low carb mac and cheese, that's also paleo and vegan? Is that even possible? You bet! And it's delicious. Check out the how-tos in this simple recipe.
Vegan Zucchini Lasagna with Tofu Ricotta and Walnut Sauce (gluten free) - This recipe is indulging, yet guilt-free! It is low carb, healthy, and satisfying!
This Spicy Cauliflower Power Bowl is so easy to throw together, super flavorful, and is naturally dairy free and gluten free!
Delicious low carb, gluten free, and vegan jackfruit burrito bowl that is completely plant-based and will be your new favorite weeknight meal.
Traditional tabouli has a little bulgur wheat in it, but I’ve simply replaced the bulgur grain with “riced” zucchini and protein-rich hemp seeds & pumpkin seeds. Add to that cucumber, parsley, fresh mint, olive oil, lemon juice, and sea salt and you’ve got a nutrient dense salad that feels good to eat.
The British classic gets a makeover with mushrooms and cauliflower. The result is a delicious low carb vegan shepherds pie that the whole family will love!
Irresistible soft crunch made with pecans, but WITHOUT the sugar and butter. This praline bark is dairy-free and naturally sweetened with pure stevia.
This rich and decadent Healthy Peanut Butter Mousse recipe is secretly guilt free, sugar free, low carb, high protein, gluten free, dairy free, and vegan!
Low Carb No Bake Chocolate Peanut Butter Bars (Keto, Vegan, Sugar Free)- Easy, delicious protein-rich bars which taste like Reese's peanut butter cup.
Coconut flour cookies no sugar. Don't blow your diet this Christmas, whatever you eat keto, low carb, paleo or vegan those cookie are friendly for everyone.