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About the author

Leif Arnesen

Leif Arnesen is a vegan bodybuilder and founder of The Vegan Gym. He earned his BS from Lehigh University and holds certification as a personal trainer with the National Strength and Conditioning Association (NSCA) and a Certificate in Plant-Based Nutrition from Cornell University. Leif is also the author of The Complete Guide To Building Vegan Muscle. Leif can be contacted at his website www.thevegangym.com or by emailing [email protected]